Beaten, Battered and...

Kidney stoned. I had my third kidney stone this week. Really not so fun. But, I am grateful for hospitals, emergency rooms and modern medicine. I think I might have died without them (of pain that is...). I've also decided that I can't eat nearly as many nuts as I'd like to any more, and apparently I need to cut back on the spinach. Who would have thought? Oh and not so much chocolate either, darn. I'd be completely fine going at least another two years without having that experience again...